Breakfast cereal, mixed grain (rice & wheat), flakes, sweetened, added minerals and vitamins (iron, calcium, zinc, vitamins B1, B2, B3 and B6), e.g. special K (Q570870)

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Food item from the Cereals category in the Pacific FCT with food code 47
Language Label Description Also known as
English
Breakfast cereal, mixed grain (rice & wheat), flakes, sweetened, added minerals and vitamins (iron, calcium, zinc, vitamins B1, B2, B3 and B6), e.g. special K
Food item from the Cereals category in the Pacific FCT with food code 47

    Statements

    instance of
    food item
    0 references
    carbohydrate
    70.5 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Calcium
    936 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Iron
    13.8 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Magnesium
    40 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Potassium
    116 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Sodium
    474 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Zinc
    3.28 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Vitamin C
    11 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Thiamin
    1.4 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Riboflavin
    1.8 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Niacin
    10 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Pacific Data Hub Food Code
    47
    0 references
    water
    3.9 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    energy
    397 kcal
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    1,680 kJ
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Protein
    18.2 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    total lipid
    4.1 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Ash
    3.9 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Cholesterol
    0 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
     
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