MAIZE ON COB,YELLOW VARIETY,FRESH,RAW (Q570108)

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Food Item from Uganda 2012 FCT with food code 1025
Language Label Description Also known as
English
MAIZE ON COB,YELLOW VARIETY,FRESH,RAW
Food Item from Uganda 2012 FCT with food code 1025

    Statements

    carbohydrate
    34.9 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Dietary Fiber
    3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Calcium
    3 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Iron
    1.3 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Zinc
    1 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin C
    0 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Thiamin
    0.181 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Riboflavin
    0.094 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Niacin
    1.704 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-6
    0.292 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, total
    9 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folic acid
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, food
    9 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, DFE
    9 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, RAE
    5 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, beta
    46 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, alpha
    30 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Cryptoxanthin, beta
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, IU
    101 IU
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    water
    57.9 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    energy
    172 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Protein
    4.4 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Retinol
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    total lipid
    2.2 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-12
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
     
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