Water Yam, peeled, raw (Q569867)

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Food Item from Nigeria FCT with food code 02_07_16
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English
Water Yam, peeled, raw
Food Item from Nigeria FCT with food code 02_07_16

    Statements

    instance of
    food item
    0 references
    Dietary Fiber
    2.5 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Calcium
    2.04 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Iron
    0.7 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Magnesium
    21 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Phosphorus
    122 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Potassium
    816 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Sodium
    6 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Zinc
    0.43 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Copper
    0.21 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin C
    15 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Thiamin
    0.05 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin E
    0.27 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Riboflavin
    0.03 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Niacin
    0.5 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin B-6
    0.33 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Nigeria Food Code
    02_07_16
    0 references
    Folate, total
    2 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin A, RAE
    2 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Carotene, beta
    30 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    water
    65.5 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    energy
    121.5 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    515 kJ
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Protein
    2.4 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    total lipid
    0.1 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Carbohydrate, by difference
    26.5 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Ash
    1.4 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
     
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