Water spinach, raw (Q568526)

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Food item from Smiling Vietnam with food code 4083
Language Label Description Also known as
English
Water spinach, raw
Food item from Smiling Vietnam with food code 4083

    Statements

    instance of
    food item
    0 references
    carbohydrate
    2.50 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Dietary Fiber
    1 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Calcium
    100 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Iron
    1.40 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Zinc
    0.35 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin C
    23 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Thiamin
    0.10 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Riboflavin
    0.09 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Niacin
    0.70 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin B-6
    0.20 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Folate, DFE
    194 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin A, RAE
    466 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    water
    92 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    energy
    23 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Protein
    3.20 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    total lipid
    0 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Ash
    1.30 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin B-12
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
     
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