Bitter gourd, raw (Q568517)

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Food item from Smiling Vietnam with food code 4055
Language Label Description Also known as
English
Bitter gourd, raw
Food item from Smiling Vietnam with food code 4055

    Statements

    instance of
    food item
    0 references
    carbohydrate
    3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Dietary Fiber
    1.10 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Calcium
    18 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Iron
    0.60 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Zinc
    0.80 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin C
    22 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Thiamin
    0.07 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Riboflavin
    0.04 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Niacin
    0.30 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin B-6
    0.04 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Folate, DFE
    72 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin A, RAE
    24 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    water
    94.4 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    energy
    16 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Protein
    0.90 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    total lipid
    0 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Ash
    0.60 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin B-12
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
     
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