Pumpkin leaves stew (Q568312)

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Food Item from Malawi 2019 with food code MW04_0033
Language Label Description Also known as
English
Pumpkin leaves stew
Food Item from Malawi 2019 with food code MW04_0033

    Statements

    carbohydrate
    3.3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Dietary Fiber
    1 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Fatty acids, total monounsaturated
    0.47 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin D (D2 + D3)
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Calcium
    1,120 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Iron
    67 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Magnesium
    364 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Phosphorus
    36 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Potassium
    199 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Sodium
    5 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Zinc
    3.14 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Copper
    1.53 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Manganese
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Nitrogen
    0.21 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Selenium
    8.7 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Iodine
    0.19 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin C
    12 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Thiamin
    0.03 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin E
    3.37 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Riboflavin
    0.04 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Niacin
    0.4 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Sugars, added
    0 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Pantothenic acid
    0.01 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin B-6
    0.082 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin A RE
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Total Carbohydrate for UDB
    4.3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Folate, total
    15 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin A, RAE
    71 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    water
    91.7 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    energy
    46 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    191 kJ
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Protein
    1.3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    total lipid
    2.6 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Fatty acids, total saturated
    0.25 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Fatty acids, total polyunsaturated
    1.59 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Ash
    0.5 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin B-12
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Cholesterol
    0 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
     
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