(Q568300)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

6.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

241 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

12.3 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

72 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

80 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

539 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

1.11 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.22 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.27 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

41 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.21 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

2.34 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.56 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

1.5 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.370 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW04_0021

0 references

Total Carbohydrate for UDB

11.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

144 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

265 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

83.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

54 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

228 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

1.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Chidede

language of work or name

Chewa

1 reference

total lipid

0.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

1.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference