(Q568258)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

1.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

1.18 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

36 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

2.1 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

30 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

66 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

311 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

23 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.32 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.09 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

23 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.60 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

5 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.08 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

4.24 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.08 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.6 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

3.78 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.120 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0051

0 references

Vitamin A RE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Total Carbohydrate for UDB

17.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

11 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

146 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

69.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

154 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

644 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

3.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Mandasi a maungu

language of work or name

Chewa

1 reference

total lipid

7.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

0.62 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

3.98 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

1.4 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0.2 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference