(Q568253)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

0.4 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0.31 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0.0712422053653279 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

120 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

4.4 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

29 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

62 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

220 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

15 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

1.30 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.84 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.89 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Selenium

2.5 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iodine

0.19 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.04 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.94 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.07 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

1.7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.146 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phytic acid

0.05 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0046

0 references

Vitamin A RE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Total Carbohydrate for UDB

16.4 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

8 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

26 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

71.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

106 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

448 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

5.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Beef mbalagha

language of work or name

Chewa

1 reference

total lipid

2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

0.17 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

1.06 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0.2 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference