(Q568251)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

0.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0.32 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

64 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

1.1 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

13 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

89 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

111 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

54 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.36 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.01 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

11 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.83 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Selenium

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iodine

0.43 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.11 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.23 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.16 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.6 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.093 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0044

0 references

Total Carbohydrate for UDB

21.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

13 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

39 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

67.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

149 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

627 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

5.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Mandasi a ufa wachimanga ndi tiligu

language of work or name

Chewa

1 reference

total lipid

4.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

0.59 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

0.18 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0.3 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference