(Q568227)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

5.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

3 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

1.2 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

21 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

102 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

99 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.80 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.10 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

140 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

1.24 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.39 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.50 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.05 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

1.6 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.377 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0020

0 references

Total Carbohydrate for UDB

78.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

30 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

10 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

372 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1,575 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

7.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Ufa woyera

language of work or name

Chewa

1 reference

total lipid

3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference