(Q568226)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

5.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

18 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

3.8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

92 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

2 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

312 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

11 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

1.71 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.23 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

1.66 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.50 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

1.29 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.12 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

1.4 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.367 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0019

0 references

Total Carbohydrate for UDB

70.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

25 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

12.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

374 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1,584 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

10.4 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Mgaiwa

language of work or name

Chewa

1 reference

total lipid

5.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference