(Q568223)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

9.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

380 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

15.2 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

161 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

321 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

393 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

20 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

2.02 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.93 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

1.80 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Selenium

6 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.31 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.05 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.13 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

1.8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.754 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0016

0 references

Total Carbohydrate for UDB

73.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

30 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

8.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

378 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1,602 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

11.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Mawere

language of work or name

Chewa

1 reference

total lipid

4.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

2.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference