(Q568219)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

4.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

11 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

0.6 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

12 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

57 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

384 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

6 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.36 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.15 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.40 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.10 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

2.40 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.03 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.240 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0012

0 references

Total Carbohydrate for UDB

33.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

22 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

63.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

145 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

614 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

2.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Masimbi/koko wowilitsa

language of work or name

Chewa

1 reference

total lipid

0.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

1.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference