(Q568218)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

1.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

77 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

1.5 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

81 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

48 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

275 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

14 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

1.13 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.40 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.20 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Selenium

1 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

30 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.04 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.19 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.05 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.091 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0011

0 references

Total Carbohydrate for UDB

38 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

24 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

1 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

59.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

160 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

678 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

1.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Chinangwa chachiwisi

language of work or name

Chewa

1 reference

total lipid

0.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference