(Q568217)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

1.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

26 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

0.6 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

22 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

43 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

263 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.60 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.20 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

280 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.17 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

19 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.03 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.18 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.04 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.4 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.062 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0010

0 references

Total Carbohydrate for UDB

34.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

14 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

1 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

63 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

146 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

619 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

1.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Chinangwa chophika

language of work or name

Chewa

1 reference

total lipid

0.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference