(Q568214)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

0.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

2.26 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

59 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

0.7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

12 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

87 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

105 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

113 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.50 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.06 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

228 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.94 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.18 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

1.05 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Biotin

0.4 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.28 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

2.3 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

10 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0.17 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.224 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0007

0 references

Total Carbohydrate for UDB

43.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

30 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

109 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

39.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

293 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1,233 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

5.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Keke

language of work or name

Chewa

1 reference

total lipid

10.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

4.17 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

1.42 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.7 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0.3 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference