(Q568213)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

1.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

3.35 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

15 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

0.8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

18 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

67 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

186 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

133 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.46 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.07 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

483 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.85 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

3 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.25 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

1.66 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Biotin

0.3 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.34 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

2.9 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

12.88 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0.14 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.445 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0006

0 references

Total Carbohydrate for UDB

47.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

40 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

126 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

32.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

335 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1,405 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

5.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Keke ya nthochi

language of work or name

Chewa

1 reference

total lipid

13.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

6.16 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0.4 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference