(Q568209)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

2.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0.23 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

11 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

1 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

46 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

24 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

377 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

4 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.51 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.11 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

665 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.51 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.10 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

1.10 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.06 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

1.79 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.356 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0002

0 references

Vitamin A RE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Total Carbohydrate for UDB

38.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

12 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

3 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

54.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

189 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

800 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

3.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Zitumbuwa

language of work or name

Chewa

1 reference

total lipid

2.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

0.12 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

0.79 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference