(Q568183)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

3.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0.13 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

45 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

1.4 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

20 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

49 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

143 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

4 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.61 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.28 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

168 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.46 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Selenium

2 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iodine

0.43 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

1 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.04 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.34 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Biotin

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.02 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.2 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.040 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW02_0003

0 references

Vitamin A RE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Total Carbohydrate for UDB

7.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

24 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

3 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

88.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

49 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

208 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

2.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Nyemba zouma zokazingira

language of work or name

Chewa

1 reference

total lipid

0.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

0.07 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

0.45 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference