Fish, pollock, raw (Q564978)

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Food Item with USDA ID 333476
Language Label Description Also known as
English
Fish, pollock, raw
Food Item with USDA ID 333476

    Statements

    alpha-tocopherol
    0.49 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Isoleucine
    0.62 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Leucine
    1.06 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Lysine
    1.21 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Cystine
    0.14 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Valine
    0.67 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Arginine
    0.93 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Histidine
    0.28 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Aspartic acid
    1.31 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Serine
    0.54 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin D (D2 + D3)
    0.2 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    4:0
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    6:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    8:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    10:0
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    12:0
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    14:0
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    16:0
    0.087 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:0
    0.028 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Calcium
    15 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:4
    0.005 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:6 n-3 (DHA)
    0.116 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:4
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Iron
    0.22 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:1
    0.01 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:5 n-3
    0.049 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:5 n-3 (DPA)
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Magnesium
    16.1 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    15:0
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    17:0
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    24:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    16:1 t
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:1 t
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:1 t
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phosphorus
    284 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:2 CLAs
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    24:1 c
    0.005 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:2 n-6 c,c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    16:1 c
    0.003 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:1 c
    0.048 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:2 n-6 c,c
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:1 c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Potassium
    160 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    17:1
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    15:1
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:2
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    11:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Sodium
    333 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:3 n-3
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:3 n-6
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:4
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Zinc
    0.31 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    14:1 c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    17:1 c
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:1 c
    0.01 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Copper
    0.031 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:2 c
    0.005 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:3 c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:3 c
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:4 c
    0.005 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:5 c
    0.049 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Manganese
    0.011 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:5 c
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:6 c
    0.116 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:2 c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Nitrogen
    1.97 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Selenium
    15.9 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin C
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Thiamin
    0.03 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Riboflavin
    0.08 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Tryptophan
    0.18 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Niacin
    0.653 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Pantothenic acid
    0.237 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin B-6
    0.069 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin A, RAE
    3 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    water
    86.7 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    energy
    56 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    235 kJ
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Protein
    12.3 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Retinol
    3 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    total lipid
    0.41 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Ash
    1.36 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin B-12
    1.63 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Threonine
    0.58 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Methionine
    0.4 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phenylalanine
    0.51 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Tyrosine
    0.49 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Alanine
    0.75 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glutamic acid
    2.08 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glycine
    0.59 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Proline
    0.5 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Cholesterol
    46 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
     
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