Broccoli, raw (Q563202)

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Food Item with USDA ID 321900
Language Label Description Also known as
English
Broccoli, raw
Food Item with USDA ID 321900

    Statements

    alpha-tocopherol
    0.15 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Isoleucine
    0.079 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Leucine
    0.129 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Lysine
    0.135 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Cystine
    0.028 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Valine
    0.125 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Arginine
    0.191 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Histidine
    0.059 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Aspartic acid
    0.325 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Serine
    0.121 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    8:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    10:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    12:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    14:0
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    16:0
    0.029 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:0
    0.006 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Calcium
    46 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:0
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:1
    0.01 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:2
    0.017 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:3
    0.021 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:4
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    22:0
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Iron
    0.69 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:1
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Magnesium
    21 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    15:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    17:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phosphorus
    67 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    16:1 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:1 c
    0.01 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Potassium
    303 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    17:1
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:3
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    15:1
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Sodium
    36 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Zinc
    0.42 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    14:1 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    17:1 c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:1 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Copper
    0.059 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:2 c
    0.017 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    18:3 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:3 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:4 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Manganese
    0.197 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    20:2 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Nitrogen
    0.41 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Starch
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Selenium
    1.6 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin C
    53.3 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phytoene
    0 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phytofluene
    0 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Thiamin
    0.077 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Riboflavin
    0.114 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Tryptophan
    0.033 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Niacin
    0.639 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Pantothenic acid
    0.61 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin B-6
    0.191 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Sucrose
    0.01 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glucose
    0.58 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Fructose
    0.82 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Lactose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Maltose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Galactose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Folate, total
    65 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin A, RAE
    8 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Carotene, beta
    93 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Carotene, alpha
    0 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    water
    90 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Lycopene
    0 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Lutein + zeaxanthin
    745 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    energy
    32 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    132 kJ
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Protein
    2.57 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    total lipid
    0.34 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Ash
    0.83 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Threonine
    0.088 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Methionine
    0.038 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phenylalanine
    0.117 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Tyrosine
    0.05 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Alanine
    0.104 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glutamic acid
    0.542 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glycine
    0.089 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Proline
    0.11 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    FoodOn ID
    03301713
    0 references
     
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