CEREAL (Q267385)

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Food Item with USDA ID 380253
Language Label Description Also known as
English
CEREAL
Food Item with USDA ID 380253

    Statements

    carbohydrate
    45 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Dietary Fiber
    10.3 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Calcium
    345 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Iron
    27.93 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Magnesium
    83 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Phosphorus
    276 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Potassium
    345 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Sodium
    414 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Zinc
    12.93 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Vitamin C
    20.7 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Thiamin
    1 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Riboflavin
    1.466 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Niacin
    17.241 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Vitamin B-6
    1.724 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    energy
    379 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Protein
    6.9 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    total lipid
    3.45 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Vitamin B-12
    5.17 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
    Cholesterol
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    18 November 2020
     
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