BRAN FLAKES (Q256736)

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Food Item with USDA ID 362042
Language Label Description Also known as
English
BRAN FLAKES
Food Item with USDA ID 362042

    Statements

    carbohydrate
    45 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Dietary Fiber
    17.2 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Calcium
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Iron
    62.07 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Magnesium
    138 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Phosphorus
    517 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Potassium
    586 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Sodium
    586 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Zinc
    51.72 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Copper
    0.414 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Vitamin C
    206.9 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Thiamin
    5 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Riboflavin
    5.862 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Niacin
    68.966 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Pantothenic acid
    34.483 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Vitamin B-6
    6.897 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Folate, total
    1,379 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    energy
    310 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Protein
    10.34 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    total lipid
    1.72 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Vitamin B-12
    20.69 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
    Cholesterol
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    17 November 2020
     
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