Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw (Q241087)

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Food Item with USDA ID 334849
Language Label Description Also known as
English
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Food Item with USDA ID 334849

    Statements

    alpha-tocopherol
    0.25 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    10:0
    0.006 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    12:0
    0.005 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    14:0
    0.168 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    16:0
    1.5 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:0
    0.773 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Calcium
    15 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:0
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:4
    0.048 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Iron
    1.9 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:1
    0.011 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:5 n-3
    0.003 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:5 n-3 (DPA)
    0.008 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Magnesium
    11.3 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    15:0
    0.027 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    17:0
    0.069 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    24:0
    0.004 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    16:1 t
    0.015 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:1 t
    0.261 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phosphorus
    206 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:2 CLAs
    0.022 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:2 n-6 c,c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    16:1 c
    0.211 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:1 c
    2.39 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:2 n-6 c,c
    0.259 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Potassium
    282 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    17:1
    0.054 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Sodium
    45 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:3 n-6
    0.013 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Zinc
    3.76 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    14:1 c
    0.04 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    17:1 c
    0.054 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:1 c
    0.011 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Copper
    0.043 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:2 c
    0.281 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:3 c
    0.009 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:3 c
    0.013 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:4 c
    0.048 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:5 c
    0.003 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Manganese
    0.002 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:5 c
    0.008 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:6 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:2 c
    0.001 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Selenium
    21.3 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Thiamin
    0.053 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Riboflavin
    0.202 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Choline, free
    0.7 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Niacin
    6.88 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Pantothenic acid
    0.36 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-6
    0.575 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Choline, total
    56.3 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Betaine
    10 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    water
    69.9 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    energy
    155 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    648 kJ
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    22.8 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    6.39 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    1.01 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    1.72 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    58 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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