Seeds, sunflower seed kernels, dry roasted, with salt added (Q240519)

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Food Item with USDA ID 325524
Language Label Description Also known as
English
Seeds, sunflower seed kernels, dry roasted, with salt added
Food Item with USDA ID 325524

    Statements

    alpha-tocopherol
    19.6 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tocopherol, beta
    0.99 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Dietary Fiber
    10.3 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    4:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    6:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    8:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    10:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    12:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    14:0
    0.022 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    16:0
    2.26 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:0
    2.14 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Calcium
    78 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:0
    0.182 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:4
    0.02 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:0
    0.543 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:4
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Iron
    5.21 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:5 n-3
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Magnesium
    358 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    15:0
    0.009 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    17:0
    0.026 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    24:0
    0.184 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    16:1 t
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:1 t
    0.213 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:1 t
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phosphorus
    750 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:2 CLAs
    0.006 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    24:1 c
    0.007 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    16:1 c
    0.029 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:1 c
    33.2 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:1 c
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Potassium
    689 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:3 n-6 c,c,c
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    17:1
    0.026 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    15:1
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:2
    0.005 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    11:0
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Sodium
    532 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:3 n-3
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:3 n-6
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:4
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Zinc
    6 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:3 n-9
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    14:1 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    17:1 c
    0.026 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:1 c
    0.146 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Copper
    1.83 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:1 n-9
    0.002 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:2 c
    13 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:3 c
    0.061 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    18:3 t
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:3 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:4 c
    0.02 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:5 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Manganese
    2.89 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:5 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    22:6 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    20:2 c
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Nitrogen
    3.96 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Starch
    1.5 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Selenium
    80.4 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin C
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Thiamin
    0.473 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Riboflavin
    0.507 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Choline, free
    6.9 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Niacin
    6.96 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Pantothenic acid
    0.84 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-6
    0.76 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Sucrose
    3.14 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glucose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fructose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Lactose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Maltose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Galactose
    0 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Folate, total
    169 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Betaine
    8.7 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin A, RAE
    1 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carotene, beta
    10 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carotene, alpha
    0 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    water
    1.5 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Lycopene
    0 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    energy
    612 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    2,560 kJ
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    21 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    56.1 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    4.3 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Foundation
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    FoodOn ID
    00003298
    0 references
     
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