SUNFLOWER SEEDS (Q150737)

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Food Item with USDA ID 392409
Language Label Description Also known as
English
SUNFLOWER SEEDS
Food Item with USDA ID 392409

    Statements

    Dietary Fiber
    14.3 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Calcium
    71 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Iron
    3.86 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Magnesium
    286 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Phosphorus
    714 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Potassium
    679 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Sodium
    786 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Zinc
    4.29 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Copper
    1.429 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Manganese
    1 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Vitamin C
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Niacin
    5.714 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Pantothenic acid
    7.143 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    energy
    607 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Protein
    21.43 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    total lipid
    53.57 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Cholesterol
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
     
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