* KALE (SUKUMAWIKI) LEAVES,FRESH,RAW *BOILED* (Q570736)

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Food Item from Uganda 2012 FCT with food code 818001
Language Label Description Also known as
English
* KALE (SUKUMAWIKI) LEAVES,FRESH,RAW *BOILED*
Food Item from Uganda 2012 FCT with food code 818001

    Statements

    carbohydrate
    10 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Dietary Fiber
    2 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Calcium
    135 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Iron
    1.7 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Zinc
    0.4 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin C
    84 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Thiamin
    0.099 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Riboflavin
    0.124 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Niacin
    0.950 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-6
    0.257 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, total
    22 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, food
    22 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, DFE
    22 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, RAE
    731 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, beta
    8,765 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, IU
    14,607 http://wikifcd.wiki.opencura.com/entity/Q135092
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    water
    84.5 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    energy
    50 http://wikifcd.wiki.opencura.com/entity/Q11
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Protein
    3.3 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Retinol
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    total lipid
    0.7 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-12
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
     
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