Kolanut , Fresh, Raw (Q569911)

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Food Item from Nigeria FCT with food code 04_15_01
Language Label Description Also known as
English
Kolanut , Fresh, Raw
Food Item from Nigeria FCT with food code 04_15_01

    Statements

    instance of
    food item
    0 references
    Dietary Fiber
    1.9 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Calcium
    44 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Iron
    9.215 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Magnesium
    71 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Phosphorus
    86 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Copper
    0.15 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Thiamin
    0.04 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Riboflavin
    0.02 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Niacin
    0.7 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Nigeria Food Code
    04_15_01
    0 references
    water
    62.3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    energy
    146.58 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    621.515 kJ
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Protein
    2.765 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    total lipid
    0.4 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Carbohydrate, by difference
    32.03 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Ash
    1.3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
     
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