(Q568308)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

2.4 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

879 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

48.8 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

275 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

59 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

286 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

2.82 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

1.55 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.30 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Selenium

7.6 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iodine

0.41 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

23 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.04 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

1.94 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.07 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0.01 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.165 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW04_0029

0 references

Total Carbohydrate for UDB

7.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

43 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

68 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

90.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

39 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

164 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

1.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Thelele lobala lokupa

language of work or name

Chewa

1 reference

total lipid

0.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

0.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference