(Q568296)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

7.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

514 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

0.7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

74 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

116 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

317 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

23 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

1.80 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.20 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

2,470 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

0.65 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

22 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.16 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

1.12 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.41 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

0.1 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.304 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW04_0017

0 references

Total Carbohydrate for UDB

14.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

90 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

77 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

79 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

77 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

326 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

4.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

natural product of taxon

Abelmoschus esculentus

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Thelele lowilitsa

language of work or name

Chewa

1 reference

total lipid

0.4 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

2.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Cholesterol

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference