wikifcd

(Q568201)

Statements

carbohydrate
35.9 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Dietary Fiber
4.8 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Fatty acids, total monounsaturated
12.60 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin D (D2 + D3)
17.8 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Calcium
399 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Iron
31.6 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Magnesium
119 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Phosphorus
493 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Potassium
1,070 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Sodium
52 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Zinc
19.90 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Copper
1.50 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Manganese
1,350 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Nitrogen
2.66 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Selenium
25 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Iodine
100,000 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin C
306 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Thiamin
1.12 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin E
39 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Biotin
81 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Riboflavin
1.97 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Niacin
7.9 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Sugars, added
20.50 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Pantothenic acid
4.73 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin B-6
0.930 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Phytic acid
3 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin A RE
1,160 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Total Carbohydrate for UDB
40.7 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Folate, total
200 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
water
2.9 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
energy
553 kcal
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
2,306 kJ
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Protein
16.6 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
total lipid
36 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Fatty acids, total saturated
15.50 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Fatty acids, total polyunsaturated
4.09 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Ash
3.8 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin B-12
2.6 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
 
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