Spinach, frozen, boiled, no fat or salt added (Q571385)

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Food item from the Dark green leafy vegetables category in the Pacific FCT with food code 563
Language Label Description Also known as
English
Spinach, frozen, boiled, no fat or salt added
Food item from the Dark green leafy vegetables category in the Pacific FCT with food code 563

    Statements

    instance of
    food item
    0 references
    Calcium
    150 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Iron
    1.7 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Magnesium
    31 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Potassium
    340 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Sodium
    16 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Zinc
    0.6 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Vitamin C
    6 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Thiamin
    0.06 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Riboflavin
    0.05 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Niacin
    0.9 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Pacific Data Hub Food Code
    563
    0 references
    water
    92 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    energy
    25 kcal
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    106 kJ
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Protein
    3.1 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    total lipid
    0.8 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Ash
    1.3 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Cholesterol
    0 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
     
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