Squid, cooked, composite (Q571309)

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Food item from the Fish and seafood category in the Pacific FCT with food code 487
Language Label Description Also known as
English
Squid, cooked, composite
Food item from the Fish and seafood category in the Pacific FCT with food code 487

    Statements

    instance of
    food item
    0 references
    Calcium
    17 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Iron
    1.5 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Magnesium
    42 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Potassium
    186 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Sodium
    291 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Zinc
    1.49 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Vitamin C
    3 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Thiamin
    0.1 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Riboflavin
    0.05 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Niacin
    1.7 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Pacific Data Hub Food Code
    487
    0 references
    water
    69.7 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    energy
    147 kcal
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    618 kJ
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Protein
    20.8 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    total lipid
    5.3 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Ash
    99,999 gram(s)
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
    Cholesterol
    218 milligram
    per
    100 gram(s)
    1 reference
    stated in
    Pacific Data Hub Food Composition Data
     
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