(Q568170)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

sugars

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

5,870 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

190 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

312 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

320 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

1,222 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

349 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

3.07 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.10 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

1,180 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

7.94 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Starch

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.13 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.50 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.40 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

5.7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0.77 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.673 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phytic acid

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW03_0044

0 references

Vitamin A RE

706 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Total Carbohydrate for UDB

0.2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

5 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

12.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

340 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1,424 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

49.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Chambo chowamba

language of work or name

Chewa

1 reference

total lipid

15.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

21.9 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

10.2 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference