(Q567802)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

0.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total monounsaturated

0.72 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

44 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

1.7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

29 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

224 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

279 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

78 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

0.84 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.04 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

2.90 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Starch

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.14 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

1.53 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.18 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

1.1 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.229 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phytic acid

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A RE

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Total Carbohydrate for UDB

7.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

18 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

38 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

60.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

207 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

866 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

18.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Mlamba wokazinga

language of work or name

Chewa

1 reference

total lipid

11.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total saturated

0.38 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Fatty acids, total polyunsaturated

2.44 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

1.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

1.9 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference