Beef stew (Q567783)

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Food Item from Malawi 2019
Language Label Description Also known as
English
Beef stew
Food Item from Malawi 2019

    Statements

    carbohydrate
    3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Dietary Fiber
    0.8 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin D (D2 + D3)
    0.332135728542914 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Calcium
    252 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Iron
    10.4 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Magnesium
    43 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Phosphorus
    143 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Potassium
    392 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Sodium
    40 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Zinc
    3.32 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Copper
    1.70 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Manganese
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Nitrogen
    2.70 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Starch
    0 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Selenium
    5.2 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Iodine
    0.38 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin C
    7 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Thiamin
    0.06 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin E
    0.45 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Riboflavin
    0.15 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Niacin
    4.4 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Sugars, added
    0 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Pantothenic acid
    0.01 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin B-6
    0.166 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Phytic acid
    0.19 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin A RE
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Total Carbohydrate for UDB
    3.8 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Folate, total
    10 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin A, RAE
    18 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    water
    73.6 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    energy
    94 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    399 kJ
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Protein
    16.9 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    total lipid
    1.3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Ash
    1.6 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin B-12
    0.9 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
     
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