Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated (Q239976)

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Food Item with USDA ID 168343
Language Label Description Also known as
English
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Food Item with USDA ID 168343

    Statements

    Tocopherol, delta
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    Tocotrienol, gamma
    0.02 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, delta
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    Sugars, total including NLEA
    0.32 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.34 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocopherol, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocopherol, gamma
    0.06 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, alpha
    0.03 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, beta
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    Dietary Fiber
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    Isoleucine
    1.003 http://wikifcd.wiki.opencura.com/entity/Q8
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    Leucine
    1.781 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lysine
    1.873 http://wikifcd.wiki.opencura.com/entity/Q8
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    Cystine
    0.251 http://wikifcd.wiki.opencura.com/entity/Q8
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    Valine
    1.127 http://wikifcd.wiki.opencura.com/entity/Q8
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    Arginine
    1.426 http://wikifcd.wiki.opencura.com/entity/Q8
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    Histidine
    0.974 http://wikifcd.wiki.opencura.com/entity/Q8
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    Aspartic acid
    1.947 http://wikifcd.wiki.opencura.com/entity/Q8
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    Serine
    0.873 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total monounsaturated
    5.088 http://wikifcd.wiki.opencura.com/entity/Q8
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    12:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    14:0
    0.129 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:0
    2.309 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:0
    1.115 http://wikifcd.wiki.opencura.com/entity/Q8
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    Calcium
    6 http://wikifcd.wiki.opencura.com/entity/Q15
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    20:0
    0.017 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:1
    4.756 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2
    1.256 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:3
    0.054 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:4
    0.056 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:6 n-3 (DHA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:0
    0.015 http://wikifcd.wiki.opencura.com/entity/Q8
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    14:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:1
    0.254 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Iron
    1.01 http://wikifcd.wiki.opencura.com/entity/Q15
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    20:1
    0.078 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:5 n-3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:5 n-3 (DPA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Magnesium
    19 http://wikifcd.wiki.opencura.com/entity/Q15
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    15:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:0
    0.029 http://wikifcd.wiki.opencura.com/entity/Q8
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    Phosphorus
    233 http://wikifcd.wiki.opencura.com/entity/Q15
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    20:2 n-6 c,c
    0.053 http://wikifcd.wiki.opencura.com/entity/Q8
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    Potassium
    279 http://wikifcd.wiki.opencura.com/entity/Q15
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    17:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    15:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Sodium
    779 http://wikifcd.wiki.opencura.com/entity/Q15
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    Zinc
    2.53 http://wikifcd.wiki.opencura.com/entity/Q15
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    Copper
    0.114 http://wikifcd.wiki.opencura.com/entity/Q15
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    Manganese
    0.022 http://wikifcd.wiki.opencura.com/entity/Q15
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Selenium
    46.6 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Thiamin
    0.235 http://wikifcd.wiki.opencura.com/entity/Q15
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    Riboflavin
    0.211 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tryptophan
    0.207 http://wikifcd.wiki.opencura.com/entity/Q8
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    Hydroxyproline
    0.162 http://wikifcd.wiki.opencura.com/entity/Q8
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    Niacin
    4.856 http://wikifcd.wiki.opencura.com/entity/Q15
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    Fatty acids, total trans
    0.085 http://wikifcd.wiki.opencura.com/entity/Q8
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    Pantothenic acid
    0.489 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin B-6
    0.361 http://wikifcd.wiki.opencura.com/entity/Q15
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    Sucrose
    0.04 http://wikifcd.wiki.opencura.com/entity/Q8
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    Glucose
    0.16 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fructose
    0.12 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Maltose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Galactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Folate, total
    3 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    3 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    3 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    86.9 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    2.6 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    10 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    35 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    65.04 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (phylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (Dihydrophylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (Menaquinone-4)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    energy
    191 http://wikifcd.wiki.opencura.com/entity/Q11
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    797 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    22.35 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    10 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    11.11 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    3.614 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    1.419 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    0.32 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    2.53 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    0.36 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    0.993 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.53 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    0.89 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    0.719 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    1.32 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    3.187 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    1.196 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    0.967 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    62 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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