* TAMARIND,DRIED,RAW *BOILED* (Q570815)

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Food Item from Uganda 2012 FCT with food code 830103
Language Label Description Also known as
English
* TAMARIND,DRIED,RAW *BOILED*
Food Item from Uganda 2012 FCT with food code 830103

    Statements

    carbohydrate
    72 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Dietary Fiber
    6 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Calcium
    68 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Iron
    2.9 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Zinc
    0.1 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin C
    3.2 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Thiamin
    0.271 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Riboflavin
    0.166 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Niacin
    1.339 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-6
    0.038 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, total
    10 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folic acid
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, food
    10 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, DFE
    10 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, RAE
    2 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, beta
    16 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, alpha
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Cryptoxanthin, beta
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, IU
    26 IU
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    water
    21 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    energy
    275 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Protein
    3.2 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Retinol
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    total lipid
    0.7 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-12
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
     
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