Pumpkin , raw (Q569951)

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Food Item from Nigeria FCT with food code 05_30_01
Language Label Description Also known as
English
Pumpkin , raw
Food Item from Nigeria FCT with food code 05_30_01

    Statements

    instance of
    food item
    0 references
    Dietary Fiber
    0.5 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Calcium
    21 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Iron
    0.8 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Magnesium
    12 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Phosphorus
    44 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Potassium
    340 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Sodium
    1 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Zinc
    0.32 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Copper
    0.127 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Manganese
    0.125 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin C
    9 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Thiamin
    0.05 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin E
    1.06 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Riboflavin
    0.11 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Niacin
    0.6 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin B-6
    0.061 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Nigeria Food Code
    05_30_01
    0 references
    Folate, total
    16 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin A, RAE
    426 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Carotene, beta
    3,100 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    water
    91.6 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    energy
    31.9 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    135.2 kJ
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Protein
    1 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    total lipid
    0.1 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Carbohydrate, by difference
    6.5 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Ash
    0.8 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
     
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