Coconut ,Mature, Kernel, Dry (Q569904)

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Food Item from Nigeria FCT with food code 04_12_03
Language Label Description Also known as
English
Coconut ,Mature, Kernel, Dry
Food Item from Nigeria FCT with food code 04_12_03

    Statements

    instance of
    food item
    0 references
    Dietary Fiber
    17 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Calcium
    32 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Iron
    3.4 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Magnesium
    74 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Phosphorus
    177 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Potassium
    617 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Sodium
    33 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Zinc
    1.5 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Copper
    0.8 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin C
    0.3 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Thiamin
    0.08 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin E
    1.2 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Riboflavin
    0.08 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Niacin
    0.9 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin B-6
    0.08 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Nigeria Food Code
    04_12_03
    0 references
    Folate, total
    26 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    water
    8.6 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    energy
    606 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    2,496.5 kJ
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Protein
    5.9 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    total lipid
    56.4 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Carbohydrate, by difference
    10.2 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Ash
    1.9 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
     
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