Coconut , Immature, Kernel, Fresh (Q569902)

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Food Item from Nigeria FCT with food code 04_12_01
Language Label Description Also known as
English
Coconut , Immature, Kernel, Fresh
Food Item from Nigeria FCT with food code 04_12_01

    Statements

    instance of
    food item
    0 references
    Dietary Fiber
    3.3 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Calcium
    19 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Iron
    2.2 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Magnesium
    17 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Phosphorus
    111 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Potassium
    218 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Sodium
    8 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Zinc
    0.39 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Copper
    0.19 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin C
    2 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Thiamin
    0.07 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin E
    0.27 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Riboflavin
    0.05 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Niacin
    0.6 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Vitamin B-6
    0.02 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Nigeria Food Code
    04_12_01
    0 references
    Folate, total
    12 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    water
    74 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    energy
    161.3 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    667 kJ
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Protein
    1.6 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    total lipid
    13.5 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Carbohydrate, by difference
    6.7 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
    Ash
    0.8 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nigeria Food Composition Table
     
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