Lotus seed, dried (Q568513)

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Food item from Smiling Vietnam with food code 4041
Language Label Description Also known as
English
Lotus seed, dried
Food item from Smiling Vietnam with food code 4041

    Statements

    instance of
    food item
    0 references
    carbohydrate
    58 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Dietary Fiber
    2.20 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Calcium
    89 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Iron
    6.40 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Zinc
    1.05 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin C
    0 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Thiamin
    0.64 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Riboflavin
    0.15 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Niacin
    1.60 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin B-6
    0.63 milligram
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Folate, DFE
    104 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin A, RAE
    3 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    water
    14 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    energy
    334 kcal
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Protein
    20 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    total lipid
    2.40 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Ash
    3.40 gram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
    Vitamin B-12
    0 microgram(s)
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    SMILING Food composition table for Vietnam (2013)
     
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