WHOLE GRAIN OAT CEREAL (Q300933)

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Food Item with USDA ID 415151
Language Label Description Also known as
English
WHOLE GRAIN OAT CEREAL
Food Item with USDA ID 415151

    Statements

    carbohydrate
    61 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Dietary Fiber
    10.7 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Calcium
    357 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Iron
    32.14 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Magnesium
    143 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Phosphorus
    536 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Potassium
    607 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Sodium
    571 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Zinc
    13.39 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Copper
    0.429 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Vitamin C
    21.4 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Thiamin
    1 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Riboflavin
    1.518 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Niacin
    17.857 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Vitamin B-6
    1.786 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    energy
    357 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Protein
    10.71 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    total lipid
    5.36 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Vitamin B-12
    5.36 microgram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
    Cholesterol
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    19 November 2020
     
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