WHOLE GRAIN CEREAL (Q149839)

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Food Item with USDA ID 391511
Language Label Description Also known as
English
WHOLE GRAIN CEREAL
Food Item with USDA ID 391511

    Statements

    carbohydrate
    47 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Dietary Fiber
    12.7 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Calcium
    36 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Iron
    19.64 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Magnesium
    109 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Phosphorus
    273 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Potassium
    327 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Sodium
    255 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Zinc
    10.91 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Copper
    0.291 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Vitamin C
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Thiamin
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Riboflavin
    0.124 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Niacin
    2.909 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Vitamin B-6
    0.145 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    energy
    382 kcal
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Protein
    9.09 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    total lipid
    5.45 gram(s)
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
    Cholesterol
    0 milligram
    1 reference
    stated in
    USDA Food Data Central
    catalog
    Branded
    publication date
    1 April 2019
    date of retrieval
    10 November 2020
     
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