okra pod (whole) (Q569376)

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Revision as of 15:50, 16 December 2021 by Kat (talk | contribs) (‎Created claim: Vitamin C, total ascorbic acid (P103): 47 milligram)
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food item
Language Label Description Also known as
English
okra pod (whole)
food item

    Statements

    FoodOn ID
    00003681
    1 reference
    stated in
    FoodOn
    water
    88.6 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    energy
    144 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    36 http://wikifcd.wiki.opencura.com/entity/Q11
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Protein
    2.10 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    carbohydrate
    8.2 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    total lipid
    0.2 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Dietary Fiber
    1.7 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Calcium
    84 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Phosphorus
    90 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Iron
    1.2 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Carotene, beta
    185 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Riboflavin
    0.08 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Thiamin
    0.04 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Niacin
    0.6 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
    Vitamin C, total ascorbic acid
    47 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Nutritional quality and health benefits of okra (Abelmoschus esculentus): A review.
     
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