Oats, cooked (Q568249)

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Food Item from Malawi 2019 with food code MW01_0042
Language Label Description Also known as
English
Oats, cooked
Food Item from Malawi 2019 with food code MW01_0042

    Statements

    carbohydrate
    9.6 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Dietary Fiber
    1.6 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Fatty acids, total monounsaturated
    0.51 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin D (D2 + D3)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Calcium
    8 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Iron
    0.7 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Magnesium
    24 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Phosphorus
    77 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Potassium
    57 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Sodium
    2 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Zinc
    0.50 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Copper
    0.06 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Manganese
    590 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Nitrogen
    0.27 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Thiamin
    0.12 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin E
    0.24 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Biotin
    3.2 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Riboflavin
    0.02 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Niacin
    0.1 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Sugars, added
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Pantothenic acid
    0.20 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin B-6
    0.019 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin A RE
    2 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Total Carbohydrate for UDB
    11.2 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Folate, total
    5 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    water
    85.3 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    energy
    66 http://wikifcd.wiki.opencura.com/entity/Q11
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    279 http://wikifcd.wiki.opencura.com/entity/Q135093
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Protein
    1.7 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    total lipid
    1.6 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Fatty acids, total saturated
    0.29 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Fatty acids, total polyunsaturated
    0.59 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Ash
    0.2 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Vitamin B-12
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
    Cholesterol
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    Malawian Food Composition Table 2019
     
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