Pork, cured, ham and water product, whole, boneless, separable lean only, unheated (Q562263)

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Food Item with USDA ID 168328
Language Label Description Also known as
English
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Food Item with USDA ID 168328

    Statements

    Tocopherol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, gamma
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Sugars, total including NLEA
    4.22 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    alpha-tocopherol
    0.14 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Tocopherol, beta
    0.02 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Tocopherol, gamma
    0.04 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Tocotrienol, alpha
    0.02 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Tocotrienol, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    0.635 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Leucine
    1.127 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Lysine
    1.189 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Cystine
    0.158 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Valine
    0.712 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Arginine
    0.9 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    28 November 2020
    Histidine
    0.613 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Aspartic acid
    1.227 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Serine
    0.551 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    Fatty acids, total monounsaturated
    2.041 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    28 November 2020
    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    28 November 2020
    Vitamin D (D2 + D3)
    0.6 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    28 November 2020
    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    10:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    12:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    14:0
    0.054 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    16:0
    0.926 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    18:0
    0.445 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Calcium
    8 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    20:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    18:1
    1.888 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    18:2
    0.552 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    28 November 2020
    18:3
    0.022 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    20:4
    0.046 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    28 November 2020
    22:6 n-3 (DHA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    22:0
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    14:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    28 November 2020
    16:1
    0.119 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    28 November 2020
    Iron
    0.78 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:1
    0.033 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:5 n-3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    22:5 n-3 (DPA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    28 November 2020
    Magnesium
    17 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    28 November 2020
    15:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    USDA FoodData Central SR Legacy data set
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    17:0
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:1 t
    0.022 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Phosphorus
    229 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    18:2 t,t
    0.013 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    20:2 n-6 c,c
    0.023 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:1 c
    1.865 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:2 n-6 c,c
    0.539 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Potassium
    268 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    18:3 n-6 c,c,c
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    17:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    20:3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    USDA FoodData Central SR Legacy data set
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    28 November 2020
    Fatty acids, total trans-monoenoic
    0.022 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    Fatty acids, total trans-polyenoic
    0.013 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    28 November 2020
    15:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Sodium
    1,310 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    1 April 2019
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    28 November 2020
    18:3 n-3 c,c,c (ALA)
    0.022 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    28 November 2020
    Zinc
    1.6 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Copper
    0.107 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Manganese
    0.04 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Selenium
    29.4 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin D (D2 + D3), International Units
    23 http://wikifcd.wiki.opencura.com/entity/Q135092
    1 reference
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    Vitamin D3 (cholecalciferol)
    0.6 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Thiamin
    0.284 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Riboflavin
    0.146 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Tryptophan
    0.132 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Hydroxyproline
    0.091 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Niacin
    3.87 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Fatty acids, total trans
    0.036 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Pantothenic acid
    0.661 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin B-6
    0.294 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Sucrose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Glucose
    3.66 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Fructose
    0.41 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Lactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Maltose
    0.14 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Galactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Folate, total
    4 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Folate, food
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    28 November 2020
    Choline, total
    64.9 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Betaine
    3.2 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin A, RAE
    13 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin A, IU
    45 http://wikifcd.wiki.opencura.com/entity/Q135092
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    water
    73.05 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin K (phylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin K (Dihydrophylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin K (Menaquinone-4)
    4.3 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    energy
    116 http://wikifcd.wiki.opencura.com/entity/Q11
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    486 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Protein
    14.07 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Retinol
    13 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    total lipid
    4.86 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Fatty acids, total saturated
    1.447 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Fatty acids, total polyunsaturated
    0.644 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Carbohydrate, by difference
    4.22 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Ash
    4.01 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin B-12
    0.34 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Threonine
    0.63 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Methionine
    0.337 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phenylalanine
    0.563 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Tyrosine
    0.457 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Alanine
    0.829 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glutamic acid
    2.014 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glycine
    0.735 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Proline
    0.604 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Cholesterol
    43 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
     
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