Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw (Q240374)

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Food Item with USDA ID 174012
Language Label Description Also known as
English
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
Food Item with USDA ID 174012

    Statements

    Tocopherol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Sugars, total including NLEA
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.26 http://wikifcd.wiki.opencura.com/entity/Q15
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    stated in
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    Tocopherol, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    stated in
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    Tocopherol, gamma
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    stated in
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    1.028 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Leucine
    1.836 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Lysine
    1.994 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Cystine
    0.259 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Valine
    1.106 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Arginine
    1.464 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Histidine
    0.759 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Aspartic acid
    2.084 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Serine
    0.89 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Fatty acids, total monounsaturated
    2.566 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    12 November 2020
    Vitamin D (D2 + D3)
    0.1 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    1 April 2019
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    12 November 2020
    10:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    12:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    14:0
    0.143 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    16:0
    1.295 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    12 November 2020
    18:0
    0.72 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Calcium
    18 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    20:0
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:1
    2.315 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:2
    0.24 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:3
    0.01 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:4
    0.041 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    22:6 n-3 (DHA)
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    14:1
    0.018 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    16:1
    0.189 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    Iron
    1.91 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:1
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    20:5 n-3
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    1 April 2019
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    12 November 2020
    22:5 n-3 (DPA)
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Magnesium
    21 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    15:0
    0.015 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    17:0
    0.04 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    24:0
    0.004 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    16:1 t
    0.005 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:1 t
    0.14 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Phosphorus
    193 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    18:2 t not further defined
    0.007 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:2 CLAs
    0.011 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    20:2 n-6 c,c
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:1 c
    0.091 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:1 c
    1.204 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:2 n-6 c,c
    0.134 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Potassium
    308 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    17:1
    0.029 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    20:3
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    Fatty acids, total trans-monoenoic
    0.145 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Fatty acids, total trans-polyenoic
    0.007 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    15:1
    0.01 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Sodium
    55 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    1 April 2019
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    18:3 n-3 c,c,c (ALA)
    0.004 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    20:3 n-6
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Zinc
    4.59 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA FoodData Central SR Legacy data set
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    Copper
    0.078 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Manganese
    0.028 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Selenium
    26.2 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D3 (cholecalciferol)
    0.1 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Thiamin
    0.088 http://wikifcd.wiki.opencura.com/entity/Q15
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    Riboflavin
    0.195 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Tryptophan
    0.194 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Hydroxyproline
    0.179 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Niacin
    6.31 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Fatty acids, total trans
    0.152 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Pantothenic acid
    0.511 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin B-6
    0.582 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Folate, total
    9 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    9 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    9 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    74 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    11.9 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    1 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    2 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    71.22 http://wikifcd.wiki.opencura.com/entity/Q8
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    12 November 2020
    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (phylloquinone)
    1.3 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    energy
    142 http://wikifcd.wiki.opencura.com/entity/Q11
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    596 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    22.01 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    1 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    6.05 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    2.222 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    0.307 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    1.04 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    1.75 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    0.961 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.586 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    0.885 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    0.765 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    1.346 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    3.479 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    1.183 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    1.005 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    62 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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