Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted (Q240369)

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Food Item with USDA ID 174007
Language Label Description Also known as
English
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Food Item with USDA ID 174007

    Statements

    Sugars, total including NLEA
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.28 http://wikifcd.wiki.opencura.com/entity/Q15
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    1.583 http://wikifcd.wiki.opencura.com/entity/Q8
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    Leucine
    2.92 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lysine
    3.263 http://wikifcd.wiki.opencura.com/entity/Q8
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    Cystine
    0.341 http://wikifcd.wiki.opencura.com/entity/Q8
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    Valine
    1.673 http://wikifcd.wiki.opencura.com/entity/Q8
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    Arginine
    2.277 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Histidine
    1.26 http://wikifcd.wiki.opencura.com/entity/Q8
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    Aspartic acid
    3.278 http://wikifcd.wiki.opencura.com/entity/Q8
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    Serine
    1.378 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total monounsaturated
    1.594 http://wikifcd.wiki.opencura.com/entity/Q8
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0.005 http://wikifcd.wiki.opencura.com/entity/Q8
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    1 April 2019
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    12:0
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    1 April 2019
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    14:0
    0.08 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    16:0
    0.794 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:0
    0.445 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Calcium
    16 http://wikifcd.wiki.opencura.com/entity/Q15
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    stated in
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    20:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    18:1
    1.429 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:2
    0.193 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:3
    0.005 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    20:4
    0.044 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    22:6 n-3 (DHA)
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    14:1
    0.02 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    16:1
    0.11 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Iron
    2.89 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:1
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    20:5 n-3
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    USDA FoodData Central SR Legacy data set
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    22:5 n-3 (DPA)
    0.011 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Magnesium
    15 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA FoodData Central SR Legacy data set
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    15:0
    0.013 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:0
    0.039 http://wikifcd.wiki.opencura.com/entity/Q8
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    24:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    16:1 t
    0.008 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    18:1 t
    0.147 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Phosphorus
    272 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:2 t not further defined
    0.015 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    18:2 CLAs
    0.011 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:2 n-6 c,c
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:1 c
    0.102 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:1 c
    1.282 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2 n-6 c,c
    0.168 http://wikifcd.wiki.opencura.com/entity/Q8
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    Potassium
    387 http://wikifcd.wiki.opencura.com/entity/Q15
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    17:1
    0.029 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0.017 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total trans-monoenoic
    0.155 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Fatty acids, total trans-polyenoic
    0.015 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    Sodium
    67 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:3 n-3 c,c,c (ALA)
    0.005 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    20:3 n-6
    0.017 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Zinc
    4.57 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Copper
    0.059 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Manganese
    0.005 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Selenium
    27.4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D3 (cholecalciferol)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Thiamin
    0.079 http://wikifcd.wiki.opencura.com/entity/Q15
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    Riboflavin
    0.291 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tryptophan
    0.381 http://wikifcd.wiki.opencura.com/entity/Q8
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    Hydroxyproline
    0.157 http://wikifcd.wiki.opencura.com/entity/Q8
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    Niacin
    7.978 http://wikifcd.wiki.opencura.com/entity/Q15
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    Fatty acids, total trans
    0.17 http://wikifcd.wiki.opencura.com/entity/Q8
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    Pantothenic acid
    0.442 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin B-6
    0.784 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Folate, total
    5 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    5 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    5 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    80.1 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    13.7 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    2 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    8 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    64.96 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (phylloquinone)
    1.9 http://wikifcd.wiki.opencura.com/entity/Q14
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    energy
    162 http://wikifcd.wiki.opencura.com/entity/Q11
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    date of retrieval
    12 November 2020
    680 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    30.09 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    2 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    3.77 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    1.383 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    0.275 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    1.29 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    2.03 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    1.595 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.902 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    1.352 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    1.267 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    2.026 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    5.535 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    1.463 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    1.425 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    77 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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